[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.datop.cz\/recepty-a-kolagenove-letni-drinky\/#Article","mainEntityOfPage":"https:\/\/www.datop.cz\/recepty-a-kolagenove-letni-drinky\/","headline":"Recepty a kolagenov\u00e9 letn\u00ed drinky","name":"Recepty a kolagenov\u00e9 letn\u00ed drinky","description":"Co to je kolagen? Kolagen je takov\u00e9 lepidlo, kter\u00e9 lep\u00ed na\u0161e t\u011blo k sob\u011b. Najdeme ho v mnoha na\u0161ich d\u016fle\u017eit\u00fdch … ","datePublished":"2024-04-15","dateModified":"2024-05-15","author":{"@type":"Person","@id":"https:\/\/www.datop.cz\/author\/#Person","name":"","url":"https:\/\/www.datop.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"datop.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.datop.cz\/wp-content\/uploads\/sebastian-coman-photography-rwBJaJdesGg-unsplash%20(1).jpg","url":"https:\/\/www.datop.cz\/wp-content\/uploads\/sebastian-coman-photography-rwBJaJdesGg-unsplash%20(1).jpg","height":0,"width":0},"url":"https:\/\/www.datop.cz\/recepty-a-kolagenove-letni-drinky\/","about":["V\u00fdrobky"],"wordCount":413,"articleBody":"   Co to je kolagen? Kolagen je takov\u00e9 lepidlo, kter\u00e9 lep\u00ed na\u0161e t\u011blo k sob\u011b. Najdeme ho v mnoha na\u0161ich d\u016fle\u017eit\u00fdch org\u00e1nech, v\u010detn\u011b k\u016f\u017ee, c\u00e9v\u00e1ch, kloubech nebo v cel\u00e9m tr\u00e1vic\u00edm syst\u00e9mu. Kolagenu pot\u0159ebujeme m\u00edt v na\u0161em t\u011ble spr\u00e1vn\u00e9 mno\u017estv\u00ed, aby na\u0161e t\u011blo dob\u0159e fungovalo. Proto bychom ho m\u011bli za\u0159adit do na\u0161eho j\u00eddeln\u00ed\u010dku co nejv\u00edce. Nap\u0159\u00edklad v podob\u011b osv\u011b\u017euj\u00edc\u00edch letn\u00edch drink\u016f.Tropick\u00e9 smoothieSmoothie je spojen\u00edm ovoce, p\u0159\u00edpadn\u011b zeleniny, tekut\u00e9 slo\u017eky a velk\u00e9 d\u00e1vky vitam\u00edn\u016f. Krom\u011b kolagenu tak do sebe dostanete tak\u00e9 spoustu vitam\u00edn\u016f a miner\u00e1l\u016f. Jak na to? P\u0159ipravte si jeden \u0161\u00e1lek pln\u00fd nakr\u00e1jen\u00fdch jahod, \u0161\u00e1lek pln\u00fd kousk\u016f ananasu, jednu l\u017e\u00edci kokosov\u00e9ho oleje a jednu odm\u011brku kolagenu v pr\u00e1\u0161ku. P\u0159id\u00e1te trochu vody a v\u0161echno prom\u00edch\u00e1te v mix\u00e9ru do podoby smoothie.Z\u00e1zvorovo-m\u00e1tov\u00e1 limon\u00e1daTato limon\u00e1da je pln\u00e1 vitam\u00edn\u016f, kter\u00e9 z\u00edsk\u00e1te ze z\u00e1zvoru a m\u00e1ty, co\u017e jsou ingredience, kter\u00e9 jsou pln\u00e9 dobr\u00fdch l\u00e1tek. Tento n\u00e1poj je tak\u00e9 prosp\u011b\u0161n\u00fd pro na\u0161e st\u0159eva a d\u00edky kolagenu dod\u00e1te n\u00e1poji je\u0161t\u011b d\u00e1vku zdrav\u00fdch b\u00edlkovin. Na jednu porci budete pot\u0159ebovat \u010dtvrt hrn\u00ed\u010dku limetkov\u00e9 \u0161\u0165\u00e1vy, asi deset l\u00edstk\u016f m\u00e1ty, jeden \u0161\u00e1lek z\u00e1zvorov\u00e9 limon\u00e1dy a jednu odm\u011brku kolagenu. Limetkovou \u0161\u0165\u00e1vu a m\u00e1tu d\u00e1te do sklenice a v druh\u00e9 sklenici prom\u00edch\u00e1te z\u00e1zvorovou limon\u00e1du a kolagen. P\u0159id\u00e1te led a z\u00e1zvor nalijete do sklenice s m\u00e1tou a limetkovou \u0161\u0165\u00e1vou.N\u00e1poj z melounu cantaloupeMeloun cantaloupe m\u00e1 velmi specifickou chu\u0165, a pokud ho m\u00e1te r\u00e1di, tento n\u00e1poj si naprosto zamilujete. Vychlazen\u00fd bude nezbytnou sou\u010d\u00e1st\u00ed va\u0161eho letn\u00edho pitn\u00e9ho re\u017eimu. Budete pot\u0159ebovat jeden \u0161\u00e1lek melounu cantaloupe, asi p\u016fl \u0161\u00e1lku perliv\u00e9 \u010dist\u00e9 vody a jednu odm\u011brku proteinu. Meloun d\u00e1te do mix\u00e9ru nebo kuchy\u0148sk\u00e9ho robotu a vym\u00edch\u00e1te hladk\u00e9 pyr\u00e9. Pot\u00e9 m\u016f\u017eete p\u0159ecedit p\u0159ed s\u00edto, abyste se zbavili du\u017einy. Pyr\u00e9 um\u00edst\u011bte do d\u017eb\u00e1nku, p\u0159idejte perlivou vodu a pl\u00e1tky citr\u00f3nu. M\u016f\u017eete dozdobit je\u0161t\u011b m\u00e1tou.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Recepty a kolagenov\u00e9 letn\u00ed drinky","item":"https:\/\/www.datop.cz\/recepty-a-kolagenove-letni-drinky\/#breadcrumbitem"}]}]